Amount of Total lipid (fat) in Yogurt parfait, lowfat, with fruit and granola
Fast Foods
In 100 g (Grams) of Yogurt parfait, lowfat, with fruit and granola there is 1.01 g of Total lipid (fat). Change amount
Conversion Calculator |
Choose a measurement for calculation
Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Yogurt parfait, lowfat, with fruit and granola.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
100 g
|
100%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
100 g
|
100%
|
Oil, vegetable, soybean, refined
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
100 g
|
100%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
100 g
|
100%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
100 g
|
100%
|
Oil, industrial, canola, high oleic
|
100 g
|
100%
|
Oil, industrial, soy, low linolenic
|
100 g
|
100%
|
Yogurt parfait, lowfat, with fruit and granola
Yogurt parfait, lowfat, with fruit and granola is a type of Fast Foods. The most significant nutrients in Yogurt parfait, lowfat, with fruit and granola are listed below.
Water
|
78.98 g
|
78.98%
|
Energy (calorie)
|
84 kcal
|
|
Energy (joule)
|
351 kJ
|
|
Protein
|
3.36 g
|
3.36%
|
Total lipid (fat)
|
1.01 g
|
1.01%
|
Ash
|
0.8 g
|
0.8%
|
Carbohydrate, by difference
|
15.86 g
|
15.86%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
11.68 g
|
11.68%
|
Calcium, Ca
|
105 mg
|
0.10%
|
Iron, Fe
|
0.49 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
93 mg
|
0.09%
|
Potassium, K
|
189 mg
|
0.19%
|
Sodium, Na
|
49 mg
|
0.05%
|
Zinc, Zn
|
0.89 mg
|
|
Copper, Cu
|
0.054 mg
|
|
Selenium, Se
|
3.9 µg
|
|
Vitamin C, total ascorbic acid
|
14.3 mg
|
0.01%
|
Thiamin
|
0.07 mg
|
|
Nutrients in Yogurt parfait, lowfat, with fruit and granola