Amount of Total lipid (fat) in Yogurt parfait, lowfat, with fruit and granola

Fast Foods

In 100 g (Grams) of Yogurt parfait, lowfat, with fruit and granola there is 1.01 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Yogurt parfait, lowfat, with fruit and granola.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%
Oil, industrial, palm kernel (hydrogenated), filling fat 100 g 100%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 100 g 100%
Oil, vegetable, soybean, refined 100 g 100%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 100 g 100%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 100 g 100%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 100 g 100%
Oil, cooking and salad, ENOVA, 80% diglycerides 100 g 100%
Oil, industrial, canola, high oleic 100 g 100%
Oil, industrial, soy, low linolenic 100 g 100%

Yogurt parfait, lowfat, with fruit and granola

Yogurt parfait, lowfat, with fruit and granola is a type of Fast Foods. The most significant nutrients in Yogurt parfait, lowfat, with fruit and granola are listed below.

Water 78.98 g 78.98%
Energy (calorie) 84 kcal
Energy (joule) 351 kJ
Protein 3.36 g 3.36%
Total lipid (fat) 1.01 g 1.01%
Ash 0.8 g 0.8%
Carbohydrate, by difference 15.86 g 15.86%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 11.68 g 11.68%
Calcium, Ca 105 mg 0.10%
Iron, Fe 0.49 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 93 mg 0.09%
Potassium, K 189 mg 0.19%
Sodium, Na 49 mg 0.05%
Zinc, Zn 0.89 mg
Copper, Cu 0.054 mg
Selenium, Se 3.9 µg
Vitamin C, total ascorbic acid 14.3 mg 0.01%
Thiamin 0.07 mg

Nutrients in Yogurt parfait, lowfat, with fruit and granola